Supplements Helpful with Herpes:
Lysine-
Although the research to date
is not entirely conclusive, lysine supplements have been
used to help treat or prevent mouth and genital lesions
caused by herpes. Taking lysine supplements or
increasing lysine in your diet (from foods like fish,
chicken, eggs, and potatoes) may speed recovery time and
reduce the chance of recurrent breakouts of the herpes
infection. If you have high cholesterol, heart disease,
or high triglycerides (type of fatty material in the
blood, generally measured when you have your cholesterol
checked), it is best, at this point, not to use lysine
because animal studies suggest that this supplement may
raise cholesterol and triglyceride levels.
Zinc- Topical and oral preparations of zinc have shown
benefit in relieving symptoms and preventing recurrences
of oral herpes lesions.
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